When I go to my favorite spot in the City- Kokkari, I always have Panna still water with my vino.
When I used to frequent Postrio- the bartender who will remain nameless always made sure I had a full glass of ice water with my drink. He'd generally give me tap water, but once in a great while when he was feeling generous he'd bring out the Voss.
If you drink too much, no matter what, you're going to feel like shit the next morning or afternoon or evening. However, if you're drinking somewhat moderately- having a glass of water with your cocktail will definitely help.
As we all should know, part of having a hangover is being dehydrated.
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